Nutrient Comparison: Candies, TWIZZLERS NIBS CHERRY BITS VS Frozen Carrots per 1 kg
Compare the macro and micronutrient content in 1 kg of Candies, TWIZZLERS NIBS CHERRY BITS versus 1 kg of Frozen Carrots to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Candies, TWIZZLERS NIBS CHERRY BITS vs Frozen Carrots:
- 1 kg of Frozen Carrots, Unprepared contains more Vitamin C than Candies, TWIZZLERS NIBS CHERRY BITS.
- 1 kilogram of Candies, TWIZZLERS NIBS CHERRY BITS have insufficient amounts of Vitamin C
Comparing minerals per 1 kilogram for Candies, TWIZZLERS NIBS CHERRY BITS vs Frozen Carrots:
- 1 kilogram of Candies, TWIZZLERS NIBS CHERRY BITS has 2.9 times more Sodium than Frozen Carrots.
- While 1 kg of Frozen Carrots, Unprepared contains 4.5 times more Calcium, 1.6 times more Iron, 1.4 times more Phosphorus, 6.4 times more Potassium and 6 times more Water than Candies, TWIZZLERS NIBS CHERRY BITS.
- 1 kilogram of Candies, TWIZZLERS NIBS CHERRY BITS lack sufficient amounts of Calcium and Potassium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Candies, TWIZZLERS NIBS CHERRY BITS has 9.6 times more Energy, 5.7 times more Fat, 10 times more Carbohydrate, 10.8 times more Sugars and 2.9 times more Protein than Frozen Carrots.
- While 1 kg of Frozen Carrots, Unprepared contains 5.5 times more Fiber than Candies, TWIZZLERS NIBS CHERRY BITS.
- 1 kilogram of Candies, TWIZZLERS NIBS CHERRY BITS provide inadequate amounts of Fiber
- 1 kilogram of Frozen Carrots provide inadequate amounts of Energy and Protein