Nutrient Comparison: Candies, TWIZZLERS Strawberry Twists Candy VS Royal Red Kidney Beans per 1 kg
Compare the macro and micronutrient content in 1 kg of Candies, TWIZZLERS Strawberry Twists Candy versus 1 kg of Royal Red Kidney Beans to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Candies, TWIZZLERS Strawberry Twists Candy vs Royal Red Kidney Beans:
- 1 kg of Raw Royal Red Kidney Beans contains more Vitamin C than Candies, TWIZZLERS Strawberry Twists Candy.
- 1 kilogram of Candies, TWIZZLERS Strawberry Twists Candy have insufficient amounts of Vitamin C
Comparing minerals per 1 kilogram for Candies, TWIZZLERS Strawberry Twists Candy vs Royal Red Kidney Beans:
- 1 kilogram of Candies, TWIZZLERS Strawberry Twists Candy has 22.1 times more Sodium than Royal Red Kidney Beans.
- While 1 kg of Raw Royal Red Kidney Beans contains more Calcium and 17.1 times more Iron than Candies, TWIZZLERS Strawberry Twists Candy.
- 1 kilogram of Candies, TWIZZLERS Strawberry Twists Candy lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Candies, TWIZZLERS Strawberry Twists Candy has 5.2 times more Fat and 1.4 times more Carbohydrate than Royal Red Kidney Beans.
- While 1 kg of Raw Royal Red Kidney Beans contains more Fiber and 9.9 times more Protein than Candies, TWIZZLERS Strawberry Twists Candy.
- Both Candies, TWIZZLERS Strawberry Twists Candy and Royal Red Kidney Beans offer comparable quantities of Energy per one kilogram.
- 1 kilogram of Candies, TWIZZLERS Strawberry Twists Candy provide inadequate amounts of Fiber