Nutrient Comparison: Candies, TWIZZLERS Strawberry Twists Candy VS Cooked Frozen Carrots per 1 kg
Compare the macro and micronutrient content in 1 kg of Candies, TWIZZLERS Strawberry Twists Candy versus 1 kg of Cooked Frozen Carrots to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Candies, TWIZZLERS Strawberry Twists Candy vs Cooked Frozen Carrots:
- 1 kg of Boiled and Drained Frozen Carrots contains more Vitamin C than Candies, TWIZZLERS Strawberry Twists Candy.
- 1 kilogram of Candies, TWIZZLERS Strawberry Twists Candy have insufficient amounts of Vitamin C
Comparing minerals per 1 kilogram for Candies, TWIZZLERS Strawberry Twists Candy vs Cooked Frozen Carrots:
- 1 kilogram of Candies, TWIZZLERS Strawberry Twists Candy has 4.9 times more Sodium than Cooked Frozen Carrots.
- While 1 kg of Boiled and Drained Frozen Carrots contains more Calcium and 6 times more Water than Candies, TWIZZLERS Strawberry Twists Candy.
- Both Candies, TWIZZLERS Strawberry Twists Candy and Cooked Frozen Carrots contain similar levels of Iron per one kilogram.
- 1 kilogram of Candies, TWIZZLERS Strawberry Twists Candy lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Candies, TWIZZLERS Strawberry Twists Candy has 9.4 times more Energy, 3.4 times more Fat, 10.2 times more Carbohydrate, 9.7 times more Sugars and 4.4 times more Protein than Cooked Frozen Carrots.
- While 1 kg of Boiled and Drained Frozen Carrots contains more Fiber than Candies, TWIZZLERS Strawberry Twists Candy.
- 1 kilogram of Candies, TWIZZLERS Strawberry Twists Candy provide inadequate amounts of Fiber
- 1 kilogram of Cooked Frozen Carrots provide inadequate amounts of Energy and Protein