Candies, TWIZZLERS Strawberry Twists Candy have 9.4 times more energy per 100g than Cooked Frozen Carrots. It has high energy density when compared to other foods. Boiled and Drained Frozen Carrots having low energy density.
Discover which food has more nutrients per 300 calories - Candies, TWIZZLERS Strawberry Twists Candy or Cooked Frozen Carrots?
Candies, TWIZZLERS Strawberry Twists Candy VS Cooked Frozen Carrots Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Candies, TWIZZLERS Strawberry Twists Candy or Cooked Frozen Carrots?
Lets compare vitamin content per 300 calories of Candies, TWIZZLERS Strawberry Twists Candy vs Cooked Frozen Carrots:
300 kcal of Boiled and Drained Frozen Carrots contain more Vitamin C than Candies, TWIZZLERS Strawberry Twists Candy.
300 calories of Candies, TWIZZLERS Strawberry Twists Candy have insufficient amounts of Vitamin C
Comparing minerals per 300 calories for Candies, TWIZZLERS Strawberry Twists Candy vs Cooked Frozen Carrots:
300 kcal of Boiled and Drained Frozen Carrots contain more Calcium, 9.8 times more Iron, 1.9 times more Sodium and 56.6 times more Water than Candies, TWIZZLERS Strawberry Twists Candy.
300 calories of Candies, TWIZZLERS Strawberry Twists Candy lack sufficient amounts of Calcium and Iron
Comparison of macro-nutrients per 300 calories:
300 kcal of Boiled and Drained Frozen Carrots contain more Fiber and 2.1 times more Protein than Candies, TWIZZLERS Strawberry Twists Candy.
Both Candies, TWIZZLERS Strawberry Twists Candy and Cooked Frozen Carrots offer comparable quantities of Energy, Carbohydrate and Sugars per 300 calories.
300 calories of Candies, TWIZZLERS Strawberry Twists Candy provide inadequate amounts of Fiber and Protein