Nutrient Comparison: Canned Carrots with Salt VS V8 V-FUSION Juices, Peach Mango per 1 kg
Compare the macro and micronutrient content in 1 kg of Canned Carrots with Salt versus 1 kg of V8 V-FUSION Juices, Peach Mango to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Canned Carrots with Salt vs V8 V-FUSION Juices, Peach Mango:
- 1 kilogram of Canned Carrots with Salt has 7 times more Vitamin B6, 3 times more Vitamin B9 and 1.3 times more Vitamin E than V8 V-FUSION Juices, Peach Mango.
- While 1 kg of V8 V-FUSION Juices, Peach Mango contains 9 times more Vitamin C than Drained Canned Carrots with Salt.
- 1 kilogram of V8 V-FUSION Juices, Peach Mango have insufficient amounts of Vitamin B6 and Vitamin B9
Comparing minerals per 1 kilogram for Canned Carrots with Salt vs V8 V-FUSION Juices, Peach Mango:
- 1 kilogram of Canned Carrots with Salt has 3.1 times more Calcium, 4.3 times more Iron, 2.1 times more Potassium and 8.6 times more Sodium than V8 V-FUSION Juices, Peach Mango.
- Both Canned Carrots with Salt and V8 V-FUSION Juices, Peach Mango contain similar levels of Water per one kilogram.
- 1 kilogram of V8 V-FUSION Juices, Peach Mango lack sufficient amounts of Calcium and Iron
- Both Drained Canned Carrots with Salt as well as V8 V-FUSION Juices, Peach Mango lack sufficient amounts of Magnesium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Canned Carrots with Salt has more Fiber than V8 V-FUSION Juices, Peach Mango.
- While 1 kg of V8 V-FUSION Juices, Peach Mango contains 2.1 times more Carbohydrate and 4.3 times more Sugars than Drained Canned Carrots with Salt.
- 1 kilogram of V8 V-FUSION Juices, Peach Mango provide inadequate amounts of Fiber
- Both Drained Canned Carrots with Salt as well as V8 V-FUSION Juices, Peach Mango provide inadequate amounts of Energy and Protein in one kilogram.