Nutrient Comparison: Canned Carrots with Liquids and Salt VS ROCKSTAR Energy Drink per 1 kg
Compare the macro and micronutrient content in 1 kg of Canned Carrots with Liquids and Salt versus 1 kg of ROCKSTAR Energy Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Canned Carrots with Liquids and Salt vs ROCKSTAR Energy Drink:
- 1 kilogram of Canned Carrots with Liquids and Salt has more Vitamin A, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than ROCKSTAR Energy Drink.
- While 1 kg of ROCKSTAR Energy Drink contains 59.3 times more Vitamin B2, 23.3 times more Vitamin B3, 30 times more Vitamin B5, 12.1 times more Vitamin B6 and more Vitamin B12 than Canned Carrots Solids and Liquids with Salt.
- 1 kilogram of Canned Carrots with Liquids and Salt have insufficient amounts of Vitamin B12
- 1 kilogram of ROCKSTAR Energy Drink have insufficient amounts of Vitamin A, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- Both Canned Carrots Solids and Liquids with Salt as well as ROCKSTAR Energy Drink have insufficient amounts of Vitamin B1 and Vitamin D in one kilogram.
Comparing minerals per 1 kilogram for Canned Carrots with Liquids and Salt vs ROCKSTAR Energy Drink:
- 1 kilogram of Canned Carrots with Liquids and Salt has 31 times more Calcium, more Copper, 10.4 times more Iron, more Magnesium, more Manganese, more Phosphorus, 28.8 times more Potassium, 15 times more Sodium and 5.8 times more Zinc than ROCKSTAR Energy Drink.
- Both Canned Carrots with Liquids and Salt and ROCKSTAR Energy Drink contain similar levels of Water per one kilogram.
- 1 kilogram of ROCKSTAR Energy Drink lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
- Both Canned Carrots Solids and Liquids with Salt as well as ROCKSTAR Energy Drink lack sufficient amounts of Selenium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Canned Carrots with Liquids and Salt has more Fiber than ROCKSTAR Energy Drink.
- While 1 kg of ROCKSTAR Energy Drink contains 2.5 times more Energy, 2.4 times more Carbohydrate and 5 times more Sugars than Canned Carrots Solids and Liquids with Salt.
- 1 kilogram of Canned Carrots with Liquids and Salt provide inadequate amounts of Energy
- 1 kilogram of ROCKSTAR Energy Drink provide inadequate amounts of Fiber
- Both Canned Carrots Solids and Liquids with Salt as well as ROCKSTAR Energy Drink provide inadequate amounts of Omega 3, Omega 6 and Protein in one kilogram.