Nutrient Comparison: Canned Carrots with Liquids and Salt VS Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS per 1 kg
Compare the macro and micronutrient content in 1 kg of Canned Carrots with Liquids and Salt versus 1 kg of Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Canned Carrots with Liquids and Salt vs Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS:
- 1 kilogram of Canned Carrots with Liquids and Salt has 68.1 times more Vitamin A, 2.8 times more Vitamin B6 and 10 times more Vitamin C than Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS.
- While 1 kg of Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS contains 7.9 times more Vitamin B1, 1.9 times more Vitamin B2, 2.5 times more Vitamin B3, 1.9 times more Vitamin B9 and 3.6 times more Vitamin E than Canned Carrots Solids and Liquids with Salt.
- 1 kilogram of Canned Carrots with Liquids and Salt have insufficient amounts of Vitamin B1
- 1 kilogram of Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS have insufficient amounts of Vitamin A and Vitamin C
- Both Canned Carrots Solids and Liquids with Salt as well as Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS have insufficient amounts of Vitamin B12 and Vitamin D in one kilogram.
Comparing minerals per 1 kilogram for Canned Carrots with Liquids and Salt vs Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS:
- 1 kilogram of Canned Carrots with Liquids and Salt has 1.9 times more Calcium and 37.2 times more Water than Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS.
- While 1 kg of Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS contains 4 times more Iron, 6.8 times more Magnesium, 8.3 times more Phosphorus, 1.3 times more Potassium, 1.9 times more Sodium and 3.8 times more Zinc than Canned Carrots Solids and Liquids with Salt.
- 1 kilogram of Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS contains 16.6 times more Energy, 16.7 times more Carbohydrate, 17.5 times more Sugars, 1.5 times more Fiber and 7.3 times more Protein than Canned Carrots Solids and Liquids with Salt.
- 1 kilogram of Canned Carrots with Liquids and Salt provide inadequate amounts of Energy and Protein