Nutrient Comparison: Boiled Carrots VS Vodka 40% per 1 kg
Compare the macro and micronutrient content in 1 kg of Boiled Carrots versus 1 kg of Vodka 40% to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Boiled Carrots vs Vodka 40%:
- 1 kilogram of Boiled Carrots has 13.2 times more Vitamin B1, 6.3 times more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Vodka 40%.
- 1 kilogram of Vodka 40% have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Boiled and Drained Carrots as well as 80 Proof Distilled Vodka have insufficient amounts of Vitamin B12 in one kilogram.
Comparing minerals per 1 kilogram for Boiled Carrots vs Vodka 40%:
- 1 kilogram of Boiled Carrots has more Calcium, 34 times more Iron, more Magnesium, more Manganese, 6 times more Phosphorus, 235 times more Potassium, 58 times more Sodium and 1.4 times more Water than Vodka 40%.
- 1 kilogram of Vodka 40% lack sufficient amounts of Calcium, Iron, Magnesium, Manganese, Phosphorus and Potassium
- Both Boiled and Drained Carrots as well as 80 Proof Distilled Vodka lack sufficient amounts of Copper, Selenium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Boiled Carrots has more Carbohydrate, more Sugars and more Fiber than Vodka 40%.
- While 1 kg of 80 Proof Distilled Vodka contains 6.6 times more Energy than Boiled and Drained Carrots.
- 1 kilogram of Boiled Carrots provide inadequate amounts of Energy
- 1 kilogram of Vodka 40% provide inadequate amounts of Carbohydrate and Fiber
- Both Boiled and Drained Carrots as well as 80 Proof Distilled Vodka provide inadequate amounts of Omega 3, Omega 6 and Protein in one kilogram.