Nutrient Comparison: Boiled Carrots VS Vodka 40% per 5 oz
Compare the macro and micronutrient content in 5 oz of Boiled Carrots versus 5 oz of Vodka 40% to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Boiled Carrots vs Vodka 40%:
- 5 ounces of Boiled Carrots have 13.2 times more Vitamin B1, 6.3 times more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Vodka 40%.
- 5 ounces of Vodka 40% have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Boiled and Drained Carrots as well as 80 Proof Distilled Vodka have insufficient amounts of Vitamin B12 in five ounces.
Comparing minerals per 5 ounces for Boiled Carrots vs Vodka 40%:
- 5 ounces of Boiled Carrots have more Calcium, 34 times more Iron, more Magnesium, more Manganese, 6 times more Phosphorus, 235 times more Potassium, 58 times more Sodium and 1.4 times more Water than Vodka 40%.
- 5 ounces of Vodka 40% lack sufficient amounts of Calcium, Iron, Magnesium, Manganese, Phosphorus and Potassium
- Both Boiled and Drained Carrots as well as 80 Proof Distilled Vodka lack sufficient amounts of Copper, Selenium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Boiled Carrots have more Carbohydrate, more Sugars and more Fiber than Vodka 40%.
- While 5 oz of 80 Proof Distilled Vodka contain 6.6 times more Energy than Boiled and Drained Carrots.
- 5 ounces of Boiled Carrots provide inadequate amounts of Energy
- 5 ounces of Vodka 40% provide inadequate amounts of Carbohydrate and Fiber
- Both Boiled and Drained Carrots as well as 80 Proof Distilled Vodka provide inadequate amounts of Omega 3, Omega 6 and Protein in five ounces.