Nutrient Comparison: Boiled Carrots VS Sangiovese Red Table Wine per 1 kg
Compare the macro and micronutrient content in 1 kg of Boiled Carrots versus 1 kg of Sangiovese Red Table Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Boiled Carrots vs Sangiovese Red Table Wine:
- Both Boiled and Drained Carrots and Sangiovese Red Table Wine have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Boiled Carrots vs Sangiovese Red Table Wine:
- Both Boiled and Drained Carrots and Sangiovese Red Table Wine have similar amounts of minerals per 1 kg
- Both Boiled Carrots and Sangiovese Red Table Wine contain similar levels of Water per one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Boiled Carrots has 3.1 times more Carbohydrate than Sangiovese Red Table Wine.
- While 1 kg of Sangiovese Red Table Wine contains 2.5 times more Energy than Boiled and Drained Carrots.
- 1 kilogram of Boiled Carrots provide inadequate amounts of Energy
- Both Boiled and Drained Carrots as well as Sangiovese Red Table Wine provide inadequate amounts of Protein in one kilogram.