Nutrient Comparison: Boiled Carrots VS Guava Passion Fruit V8 SPLASH Juice Drink per 1 kg
Compare the macro and micronutrient content in 1 kg of Boiled Carrots versus 1 kg of Guava Passion Fruit V8 SPLASH Juice Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Boiled Carrots vs Guava Passion Fruit V8 SPLASH Juice Drink:
- 1 kg of Guava Passion Fruit V8 SPLASH Juice Drink contains 6.9 times more Vitamin C than Boiled and Drained Carrots.
- Both Boiled Carrots and Guava Passion Fruit V8 SPLASH Juice Drink provide similar amounts of Vitamin E per one kilogram.
Comparing minerals per 1 kilogram for Boiled Carrots vs Guava Passion Fruit V8 SPLASH Juice Drink:
- 1 kilogram of Boiled Carrots has 19.6 times more Potassium and 4.1 times more Sodium than Guava Passion Fruit V8 SPLASH Juice Drink.
- Both Boiled Carrots and Guava Passion Fruit V8 SPLASH Juice Drink contain similar levels of Water per one kilogram.
- 1 kilogram of Guava Passion Fruit V8 SPLASH Juice Drink lack sufficient amounts of Potassium
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Guava Passion Fruit V8 SPLASH Juice Drink contains 2.3 times more Sugars than Boiled and Drained Carrots.
- Both Boiled Carrots and Guava Passion Fruit V8 SPLASH Juice Drink offer comparable quantities of Carbohydrate per one kilogram.
- Both Boiled and Drained Carrots as well as Guava Passion Fruit V8 SPLASH Juice Drink provide inadequate amounts of Energy and Protein in one kilogram.