Nutrient Comparison: Boiled Carrots VS CRYSTAL GEYSER Non-carbonated Bottled Water per 1 kg
Compare the macro and micronutrient content in 1 kg of Boiled Carrots versus 1 kg of CRYSTAL GEYSER Non-carbonated Bottled Water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Boiled Carrots vs CRYSTAL GEYSER Non-carbonated Bottled Water:
- Both Boiled and Drained Carrots and CRYSTAL GEYSER Non-carbonated Bottled Water have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Boiled Carrots vs CRYSTAL GEYSER Non-carbonated Bottled Water:
- 1 kilogram of Boiled Carrots has 10 times more Calcium, more Magnesium, more Potassium and 58 times more Sodium than CRYSTAL GEYSER Non-carbonated Bottled Water.
- Both Boiled Carrots and CRYSTAL GEYSER Non-carbonated Bottled Water contain similar levels of Water per one kilogram.
- 1 kilogram of CRYSTAL GEYSER Non-carbonated Bottled Water lack sufficient amounts of Calcium, Magnesium and Potassium
- Both Boiled and Drained Carrots as well as CRYSTAL GEYSER Non-carbonated Bottled Water lack sufficient amounts of Fluoride in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Boiled Carrots has more Carbohydrate than CRYSTAL GEYSER Non-carbonated Bottled Water.
- 1 kilogram of CRYSTAL GEYSER Non-carbonated Bottled Water provide inadequate amounts of Carbohydrate
- Both Boiled and Drained Carrots as well as CRYSTAL GEYSER Non-carbonated Bottled Water provide inadequate amounts of Energy and Protein in one kilogram.