Nutrient Comparison: Cooked Frozen Carrots VS ARIZONA Lemon Tea per 1 kg
Compare the macro and micronutrient content in 1 kg of Cooked Frozen Carrots versus 1 kg of ARIZONA Lemon Tea to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Cooked Frozen Carrots vs ARIZONA Lemon Tea:
- 1 kilogram of Cooked Frozen Carrots has more Vitamin C than ARIZONA Lemon Tea.
- 1 kilogram of ARIZONA Lemon Tea have insufficient amounts of Vitamin C
Comparing minerals per 1 kilogram for Cooked Frozen Carrots vs ARIZONA Lemon Tea:
- 1 kilogram of Cooked Frozen Carrots has 11.7 times more Calcium, 16.4 times more Copper, more Iron, 11 times more Magnesium, 31 times more Phosphorus, 19.2 times more Potassium, 14.8 times more Sodium and 35 times more Zinc than ARIZONA Lemon Tea.
- Both Cooked Frozen Carrots and ARIZONA Lemon Tea contain similar levels of Manganese and Water per one kilogram.
- 1 kilogram of ARIZONA Lemon Tea lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Cooked Frozen Carrots has more Fiber than ARIZONA Lemon Tea.
- While 1 kg of ARIZONA Lemon Tea contains 1.3 times more Carbohydrate and 2.4 times more Sugars than Boiled and Drained Frozen Carrots.
- 1 kilogram of ARIZONA Lemon Tea provide inadequate amounts of Fiber
- Both Boiled and Drained Frozen Carrots as well as ARIZONA Lemon Tea provide inadequate amounts of Energy and Protein in one kilogram.