Nutrient Comparison: Frozen Carrots VS No Caffeine Lemon-lime Soda Carbonated per 1 kg
Compare the macro and micronutrient content in 1 kg of Frozen Carrots versus 1 kg of No Caffeine Lemon-lime Soda Carbonated to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Frozen Carrots vs No Caffeine Lemon-lime Soda Carbonated:
- 1 kilogram of Frozen Carrots has more Vitamin A, more Vitamin B1, more Vitamin B2, 30.9 times more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than No Caffeine Lemon-lime Soda Carbonated.
- 1 kilogram of No Caffeine Lemon-lime Soda Carbonated have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- Both Frozen Carrots, Unprepared as well as No Caffeine Lemon-lime Soda Carbonated have insufficient amounts of Vitamin B12 and Vitamin D in one kilogram.
Comparing minerals per 1 kilogram for Frozen Carrots vs No Caffeine Lemon-lime Soda Carbonated:
- 1 kilogram of Frozen Carrots has 18 times more Calcium, more Copper, 22 times more Iron, 12 times more Magnesium, more Manganese, more Phosphorus, 235 times more Potassium, 6.8 times more Sodium and 33 times more Zinc than No Caffeine Lemon-lime Soda Carbonated.
- Both Frozen Carrots and No Caffeine Lemon-lime Soda Carbonated contain similar levels of Water per one kilogram.
- 1 kilogram of No Caffeine Lemon-lime Soda Carbonated lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
- Both Frozen Carrots, Unprepared as well as No Caffeine Lemon-lime Soda Carbonated lack sufficient amounts of Selenium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Frozen Carrots has more Fiber than No Caffeine Lemon-lime Soda Carbonated.
- While 1 kg of No Caffeine Lemon-lime Soda Carbonated contains 1.3 times more Carbohydrate, 2.2 times more Sugars and 18.9 times more Fructose than Frozen Carrots, Unprepared.
- 1 kilogram of No Caffeine Lemon-lime Soda Carbonated provide inadequate amounts of Fiber
- Both Frozen Carrots, Unprepared as well as No Caffeine Lemon-lime Soda Carbonated provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in one kilogram.