Nutrient Comparison: Frozen Carrots VS White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY per 1 kg
Compare the macro and micronutrient content in 1 kg of Frozen Carrots versus 1 kg of White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Frozen Carrots vs White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY:
- 1 kilogram of Frozen Carrots has 710 times more Vitamin A, 2.2 times more Vitamin B1, 2.2 times more Vitamin B3, 1.9 times more Vitamin B6, 2.5 times more Vitamin B9, more Vitamin E and more Vitamin K than White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY.
- While 1 kg of White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY contains 1.6 times more Vitamin B2 and 10.7 times more Vitamin C than Frozen Carrots, Unprepared.
- 1 kilogram of White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B9, Vitamin E and Vitamin K
- Both Frozen Carrots, Unprepared as well as White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY have insufficient amounts of Vitamin B12 and Vitamin D in one kilogram.
Comparing minerals per 1 kilogram for Frozen Carrots vs White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY:
- 1 kilogram of Frozen Carrots has 9 times more Calcium, 8.2 times more Copper, 11 times more Iron, 6 times more Magnesium, 6.6 times more Manganese, 11 times more Phosphorus, 16.8 times more Potassium, 22.7 times more Sodium and 8.3 times more Zinc than White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY.
- Both Frozen Carrots and White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY contain similar levels of Water per one kilogram.
- 1 kilogram of White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
- Both Frozen Carrots, Unprepared as well as White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY lack sufficient amounts of Selenium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Frozen Carrots has 5.5 times more Fiber than White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY.
- While 1 kg of White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY contains 1.5 times more Carbohydrate, 2.4 times more Sugars and 15.8 times more Fructose than Frozen Carrots, Unprepared.
- 1 kilogram of White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY provide inadequate amounts of Fiber
- Both Frozen Carrots, Unprepared as well as White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY provide inadequate amounts of Energy and Protein in one kilogram.