Nutrient Comparison: Frozen Carrots VS Classic Malt Powder OVALTINE per 1 kg
Compare the macro and micronutrient content in 1 kg of Frozen Carrots versus 1 kg of Classic Malt Powder OVALTINE to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Frozen Carrots vs Classic Malt Powder OVALTINE:
- 1 kilogram of Frozen Carrots has more Vitamin B2, more Vitamin B9 and more Vitamin K than Classic Malt Powder OVALTINE.
- While 1 kg of Classic Malt Powder OVALTINE contains 1.9 times more Vitamin A, 31 times more Vitamin B1, 39.2 times more Vitamin B3, 19.1 times more Vitamin B6, 21.8 times more Vitamin C, more Vitamin D and 21.5 times more Vitamin E than Frozen Carrots, Unprepared.
- 1 kilogram of Frozen Carrots have insufficient amounts of Vitamin D
- 1 kilogram of Classic Malt Powder OVALTINE have insufficient amounts of Vitamin B2, Vitamin B9 and Vitamin K
- Both Frozen Carrots, Unprepared as well as Classic Malt Powder OVALTINE have insufficient amounts of Vitamin B12 in one kilogram.
Comparing minerals per 1 kilogram for Frozen Carrots vs Classic Malt Powder OVALTINE:
- 1 kilogram of Frozen Carrots has more Phosphorus, more Potassium and 63 times more Water than Classic Malt Powder OVALTINE.
- While 1 kg of Classic Malt Powder OVALTINE contains 25.3 times more Calcium, 24.6 times more Copper, 37.2 times more Iron, 18.2 times more Magnesium, 9.4 times more Sodium and 41.3 times more Zinc than Frozen Carrots, Unprepared.
- 1 kilogram of Classic Malt Powder OVALTINE lack sufficient amounts of Phosphorus and Potassium
- Both Frozen Carrots, Unprepared as well as Classic Malt Powder OVALTINE lack sufficient amounts of Selenium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Frozen Carrots has more Fiber than Classic Malt Powder OVALTINE.
- While 1 kg of Classic Malt Powder OVALTINE contains 10.3 times more Energy, 11.8 times more Carbohydrate and 13.4 times more Sugars than Frozen Carrots, Unprepared.
- 1 kilogram of Frozen Carrots provide inadequate amounts of Energy
- 1 kilogram of Classic Malt Powder OVALTINE provide inadequate amounts of Fiber
- Both Frozen Carrots, Unprepared as well as Classic Malt Powder OVALTINE provide inadequate amounts of Omega 3, Omega 6 and Protein in one kilogram.