Nutrient Comparison: Frozen Carrots VS Strawberry Banana V8 SPLASH Smoothies per 1 kg
Compare the macro and micronutrient content in 1 kg of Frozen Carrots versus 1 kg of Strawberry Banana V8 SPLASH Smoothies to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Frozen Carrots vs Strawberry Banana V8 SPLASH Smoothies:
- 1 kg of Strawberry Banana V8 SPLASH Smoothies contains 1.8 times more Vitamin B3, more Vitamin B12 and 9.8 times more Vitamin C than Frozen Carrots, Unprepared.
- Both Frozen Carrots and Strawberry Banana V8 SPLASH Smoothies provide similar amounts of Vitamin B6 per one kilogram.
- 1 kilogram of Frozen Carrots have insufficient amounts of Vitamin B12
Comparing minerals per 1 kilogram for Frozen Carrots vs Strawberry Banana V8 SPLASH Smoothies:
- 1 kilogram of Frozen Carrots has 2.9 times more Iron, 9.8 times more Potassium and 2.3 times more Sodium than Strawberry Banana V8 SPLASH Smoothies.
- Both Frozen Carrots and Strawberry Banana V8 SPLASH Smoothies contain similar levels of Calcium and Water per one kilogram.
- 1 kilogram of Strawberry Banana V8 SPLASH Smoothies lack sufficient amounts of Iron and Potassium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Frozen Carrots has more Fiber than Strawberry Banana V8 SPLASH Smoothies.
- While 1 kg of Strawberry Banana V8 SPLASH Smoothies contains 1.5 times more Sugars and 1.6 times more Protein than Frozen Carrots, Unprepared.
- Both Frozen Carrots and Strawberry Banana V8 SPLASH Smoothies offer comparable quantities of Carbohydrate per one kilogram.
- 1 kilogram of Frozen Carrots provide inadequate amounts of Protein
- 1 kilogram of Strawberry Banana V8 SPLASH Smoothies provide inadequate amounts of Fiber
- Both Frozen Carrots, Unprepared as well as Strawberry Banana V8 SPLASH Smoothies provide inadequate amounts of Energy in one kilogram.