Nutrient Comparison: Frozen Carrots VS Strawberry Banana V8 SPLASH Smoothies per 100 g
Compare the macro and micronutrient content in 100 g of Frozen Carrots versus 100 g of Strawberry Banana V8 SPLASH Smoothies to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Frozen Carrots vs Strawberry Banana V8 SPLASH Smoothies:
- 100 g of Strawberry Banana V8 SPLASH Smoothies contain 1.8 times more Vitamin B3, more Vitamin B12 and 9.8 times more Vitamin C than Frozen Carrots, Unprepared.
- Both Frozen Carrots and Strawberry Banana V8 SPLASH Smoothies provide similar amounts of Vitamin B6 per 100 grams.
- 100 grams of Frozen Carrots have insufficient amounts of Vitamin B12
Comparing minerals per 100 grams for Frozen Carrots vs Strawberry Banana V8 SPLASH Smoothies:
- 100 grams of Frozen Carrots have 2.9 times more Iron, 9.8 times more Potassium and 2.3 times more Sodium than Strawberry Banana V8 SPLASH Smoothies.
- Both Frozen Carrots and Strawberry Banana V8 SPLASH Smoothies contain similar levels of Calcium and Water per 100 grams.
- 100 grams of Strawberry Banana V8 SPLASH Smoothies lack sufficient amounts of Iron and Potassium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Frozen Carrots have more Fiber than Strawberry Banana V8 SPLASH Smoothies.
- While 100 g of Strawberry Banana V8 SPLASH Smoothies contain 1.5 times more Sugars and 1.6 times more Protein than Frozen Carrots, Unprepared.
- Both Frozen Carrots and Strawberry Banana V8 SPLASH Smoothies offer comparable quantities of Carbohydrate per 100 grams.
- 100 grams of Frozen Carrots provide inadequate amounts of Protein
- 100 grams of Strawberry Banana V8 SPLASH Smoothies provide inadequate amounts of Fiber
- Both Frozen Carrots, Unprepared as well as Strawberry Banana V8 SPLASH Smoothies provide inadequate amounts of Energy in 100 grams.