Nutrient Comparison: Frozen Carrots VS Candies, NESTLE, AFTER EIGHT Mints per 1 kg
Compare the macro and micronutrient content in 1 kg of Frozen Carrots versus 1 kg of Candies, NESTLE, AFTER EIGHT Mints to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Frozen Carrots vs Candies, NESTLE, AFTER EIGHT Mints:
- 1 kilogram of Frozen Carrots has more Vitamin A and more Vitamin C than Candies, NESTLE, AFTER EIGHT Mints.
- 1 kilogram of Candies, NESTLE, AFTER EIGHT Mints have insufficient amounts of Vitamin A and Vitamin C
Comparing minerals per 1 kilogram for Frozen Carrots vs Candies, NESTLE, AFTER EIGHT Mints:
- 1 kilogram of Frozen Carrots has 2.8 times more Calcium, 68 times more Sodium and 14.3 times more Water than Candies, NESTLE, AFTER EIGHT Mints.
- While 1 kg of Candies, NESTLE, AFTER EIGHT Mints contains 1.3 times more Iron than Frozen Carrots, Unprepared.
- 1 kilogram of Candies, NESTLE, AFTER EIGHT Mints lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Frozen Carrots has 1.4 times more Fiber than Candies, NESTLE, AFTER EIGHT Mints.
- While 1 kg of Candies, NESTLE, AFTER EIGHT Mints contains 12 times more Energy, 25.9 times more Fat, 177.2 times more Saturated Fat, 10.1 times more Carbohydrate, 14 times more Sugars and 2.1 times more Protein than Frozen Carrots, Unprepared.
- 1 kilogram of Frozen Carrots provide inadequate amounts of Energy and Protein