Nutrient Comparison: Cassava VS Pillsbury, Crusty French Loaf, refrigerated dough per 1 kg
Compare the macro and micronutrient content in 1 kg of Cassava versus 1 kg of Pillsbury, Crusty French Loaf, refrigerated dough to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Cassava vs Pillsbury, Crusty French Loaf, refrigerated dough:
- 1 kilogram of Cassava has more Vitamin C than Pillsbury, Crusty French Loaf, refrigerated dough.
- 1 kilogram of Pillsbury, Crusty French Loaf, refrigerated dough have insufficient amounts of Vitamin C
- Both Raw Cassava as well as Pillsbury, Crusty French Loaf, refrigerated dough have insufficient amounts of Vitamin A in one kilogram.
Comparing minerals per 1 kilogram for Cassava vs Pillsbury, Crusty French Loaf, refrigerated dough:
- 1 kg of Pillsbury, Crusty French Loaf, refrigerated dough contains 8.4 times more Iron and 41.1 times more Sodium than Raw Cassava.
- Both Raw Cassava as well as Pillsbury, Crusty French Loaf, refrigerated dough lack sufficient amounts of Calcium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Pillsbury, Crusty French Loaf, refrigerated dough contains 1.5 times more Energy, 10.3 times more Fat, 9.1 times more Saturated Fat, 3 times more Sugars, 1.4 times more Fiber and 6.3 times more Protein than Raw Cassava.
- Both Cassava and Pillsbury, Crusty French Loaf, refrigerated dough offer comparable quantities of Carbohydrate per one kilogram.