Nutrient Comparison: Cassava VS Pillsbury, Cinnamon Rolls with Icing, refrigerated dough per 1 kg
Compare the macro and micronutrient content in 1 kg of Cassava versus 1 kg of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Cassava vs Pillsbury, Cinnamon Rolls with Icing, refrigerated dough:
- 1 kilogram of Cassava has 206 times more Vitamin C than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- 1 kilogram of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have insufficient amounts of Vitamin C
- Both Raw Cassava as well as Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have insufficient amounts of Vitamin A in one kilogram.
Comparing minerals per 1 kilogram for Cassava vs Pillsbury, Cinnamon Rolls with Icing, refrigerated dough:
- 1 kg of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough contains 1.8 times more Calcium, 7.1 times more Iron and 55.7 times more Sodium than Raw Cassava.
- 1 kilogram of Cassava lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Cassava has 1.3 times more Fiber than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- While 1 kg of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough contains 2.1 times more Energy, 40.3 times more Fat, 43.9 times more Saturated Fat, 1.4 times more Carbohydrate, 12.6 times more Sugars and 3.2 times more Protein than Raw Cassava.