Nutrient Comparison: Cassava VS Pillsbury, Cinnamon Rolls with Icing, refrigerated dough per 14 oz
Compare the macro and micronutrient content in 14 oz of Cassava versus 14 oz of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Cassava vs Pillsbury, Cinnamon Rolls with Icing, refrigerated dough:
- 14 ounces of Cassava have 206 times more Vitamin C than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- 14 ounces of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have insufficient amounts of Vitamin C
- Both Raw Cassava as well as Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have insufficient amounts of Vitamin A in 14 ounces.
Comparing minerals per 14 ounces for Cassava vs Pillsbury, Cinnamon Rolls with Icing, refrigerated dough:
- 14 oz of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough contain 1.8 times more Calcium, 7.1 times more Iron and 55.7 times more Sodium than Raw Cassava.
- 14 ounces of Cassava lack sufficient amounts of Calcium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Cassava have 1.3 times more Fiber than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- While 14 oz of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough contain 2.1 times more Energy, 40.3 times more Fat, 43.9 times more Saturated Fat, 1.4 times more Carbohydrate, 12.6 times more Sugars and 3.2 times more Protein than Raw Cassava.