Nutrient Comparison: Cassava VS Pillsbury, Cinnamon Rolls with Icing, refrigerated dough per 100 g
Compare the macro and micronutrient content in 100 g of Cassava versus 100 g of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Cassava vs Pillsbury, Cinnamon Rolls with Icing, refrigerated dough:
- 100 grams of Cassava have 206 times more Vitamin C than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- 100 grams of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have insufficient amounts of Vitamin C
- Both Raw Cassava as well as Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have insufficient amounts of Vitamin A in 100 grams.
Comparing minerals per 100 grams for Cassava vs Pillsbury, Cinnamon Rolls with Icing, refrigerated dough:
- 100 g of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough contain 1.8 times more Calcium, 7.1 times more Iron and 55.7 times more Sodium than Raw Cassava.
- 100 grams of Cassava lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Cassava have 1.3 times more Fiber than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- While 100 g of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough contain 2.1 times more Energy, 40.3 times more Fat, 43.9 times more Saturated Fat, 1.4 times more Carbohydrate, 12.6 times more Sugars and 3.2 times more Protein than Raw Cassava.