Nutrient Comparison: Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran VS Sunflower Seed Butter per 1 kg
Compare the macro and micronutrient content in 1 kg of Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran versus 1 kg of Sunflower Seed Butter to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran vs Sunflower Seed Butter:
- 1 kilogram of Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran has 20.8 times more Vitamin B1, 2.8 times more Vitamin B2, 3.1 times more Vitamin B3, 2.5 times more Vitamin B5, 1.2 times more Vitamin B6 and more Vitamin B12 than Sunflower Seed Butter.
- While 1 kg of Sunflower Seed Butter no Salt contains more Vitamin C than Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran.
- Both Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran and Sunflower Seed Butter provide similar amounts of Vitamin B9 per one kilogram.
- 1 kilogram of Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran have insufficient amounts of Vitamin C
- 1 kilogram of Sunflower Seed Butter have insufficient amounts of Vitamin B12
- Both Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran as well as Sunflower Seed Butter no Salt have insufficient amounts of Vitamin D in one kilogram.
Comparing minerals per 1 kilogram for Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran vs Sunflower Seed Butter:
- 1 kilogram of Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran has 3.4 times more Iron, 1.9 times more Magnesium, 8.4 times more Manganese, 2 times more Phosphorus, 2.2 times more Potassium and 2.3 times more Zinc than Sunflower Seed Butter.
- While 1 kg of Sunflower Seed Butter no Salt contains 1.5 times more Copper than Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran.
- Both Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran and Sunflower Seed Butter contain similar levels of Calcium per one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran has 2.6 times more Carbohydrate and 7.2 times more Fiber than Sunflower Seed Butter.
- While 1 kg of Sunflower Seed Butter no Salt contains 3.1 times more Energy, 10.7 times more Fat and 6.1 times more Saturated Fat than Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran.
- Both Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran and Sunflower Seed Butter offer comparable quantities of Protein per one kilogram.