Nutrient Comparison: Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE VS Dried Butternuts per 1 kg
Compare the macro and micronutrient content in 1 kg of Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE versus 1 kg of Dried Butternuts to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE vs Dried Butternuts:
- 1 kilogram of Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE has 62.3 times more Vitamin A, 20.3 times more Vitamin B2, 35.5 times more Vitamin B3, 25.1 times more Vitamin B5, 4.3 times more Vitamin B6, 16 times more Vitamin B9, more Vitamin B12, 21.3 times more Vitamin C and more Vitamin D than Dried Butternuts.
- While 1 kg of Dried Butternuts contains 3.2 times more Vitamin B1 than Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE.
- 1 kilogram of Dried Butternuts have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D
Comparing minerals per 1 kilogram for Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE vs Dried Butternuts:
- 1 kilogram of Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE has 16.7 times more Calcium, 3.1 times more Copper, 3.5 times more Iron, 1.4 times more Magnesium, 1.8 times more Phosphorus, 3.6 times more Selenium, 386 times more Sodium and 3.1 times more Zinc than Dried Butternuts.
- While 1 kg of Dried Butternuts contains 2.5 times more Manganese than Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE.
- Both Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE and Dried Butternuts contain similar levels of Potassium per one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE has 4.2 times more Saturated Fat and 4.4 times more Carbohydrate than Dried Butternuts.
- While 1 kg of Dried Butternuts contains 1.5 times more Energy, 4.7 times more Fat, 70.3 times more Omega 3 and 13.1 times more Omega 6 than Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE.
- Both Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE and Dried Butternuts offer comparable quantities of Fiber and Protein per one kilogram.