Nutrient Comparison: Frostings, chocolate, creamy, dry mix VS Sunflower Seed Butter per 1 kg
Compare the macro and micronutrient content in 1 kg of Frostings, chocolate, creamy, dry mix versus 1 kg of Sunflower Seed Butter to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Frostings, chocolate, creamy, dry mix vs Sunflower Seed Butter:
- 1 kg of Sunflower Seed Butter no Salt contains 8.8 times more Vitamin B1, 5.6 times more Vitamin B2, 47.5 times more Vitamin B3, 40.3 times more Vitamin B5, 6.9 times more Vitamin B6, 79 times more Vitamin B9 and more Vitamin C than Frostings, chocolate, creamy, dry mix.
- 1 kilogram of Frostings, chocolate, creamy, dry mix have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B9 and Vitamin C
- Both Frostings, chocolate, creamy, dry mix as well as Sunflower Seed Butter no Salt have insufficient amounts of Vitamin B12 in one kilogram.
Comparing minerals per 1 kilogram for Frostings, chocolate, creamy, dry mix vs Sunflower Seed Butter:
- 1 kilogram of Frostings, chocolate, creamy, dry mix has 25.3 times more Sodium than Sunflower Seed Butter.
- While 1 kg of Sunflower Seed Butter no Salt contains 5.8 times more Calcium, 5.4 times more Copper, 3.5 times more Iron, 8.2 times more Magnesium, 6.2 times more Manganese, 10.7 times more Phosphorus, 3.2 times more Potassium, 65.3 times more Selenium and 6 times more Zinc than Frostings, chocolate, creamy, dry mix.
- 1 kilogram of Frostings, chocolate, creamy, dry mix lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Frostings, chocolate, creamy, dry mix has 3.9 times more Carbohydrate than Sunflower Seed Butter.
- While 1 kg of Sunflower Seed Butter no Salt contains 1.6 times more Energy, 10.6 times more Fat, 2.4 times more Fiber and 13.3 times more Protein than Frostings, chocolate, creamy, dry mix.