Nutrient Comparison: Frozen novelties, ice type, pop, with low calorie sweetener VS Tomato Powder per 1 kg
Compare the macro and micronutrient content in 1 kg of Frozen novelties, ice type, pop, with low calorie sweetener versus 1 kg of Tomato Powder to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Frozen novelties, ice type, pop, with low calorie sweetener vs Tomato Powder:
- 1 kg of Tomato Powder contains more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, 11.2 times more Vitamin C, more Vitamin E and more Vitamin K than Frozen novelties, ice type, pop, with low calorie sweetener.
- 1 kilogram of Frozen novelties, ice type, pop, with low calorie sweetener have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin E and Vitamin K
- Both Frozen novelties, ice type, pop, with low calorie sweetener as well as Tomato Powder have insufficient amounts of Vitamin B12 and Vitamin D in one kilogram.
Comparing minerals per 1 kilogram for Frozen novelties, ice type, pop, with low calorie sweetener vs Tomato Powder:
- 1 kilogram of Frozen novelties, ice type, pop, with low calorie sweetener has 30.7 times more Water than Tomato Powder.
- While 1 kg of Tomato Powder contains more Calcium, more Copper, 6.8 times more Iron, 178 times more Magnesium, more Manganese, more Phosphorus, 175.2 times more Potassium, more Selenium, 13.4 times more Sodium and 3.6 times more Zinc than Frozen novelties, ice type, pop, with low calorie sweetener.
- 1 kilogram of Frozen novelties, ice type, pop, with low calorie sweetener lack sufficient amounts of Calcium, Copper, Magnesium, Manganese, Phosphorus, Potassium and Selenium
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Tomato Powder contains 12.6 times more Energy, 12.6 times more Carbohydrate, 28.9 times more Sugars, more Fiber and more Protein than Frozen novelties, ice type, pop, with low calorie sweetener.
- 1 kilogram of Frozen novelties, ice type, pop, with low calorie sweetener provide inadequate amounts of Energy, Fiber and Protein
- Both Frozen novelties, ice type, pop, with low calorie sweetener as well as Tomato Powder provide inadequate amounts of Omega 3 and Omega 6 in one kilogram.