Nutrient Comparison: Frozen novelties, juice type, POPSICLE SCRIBBLERS VS Baked Potato Flesh per 1 kg
Compare the macro and micronutrient content in 1 kg of Frozen novelties, juice type, POPSICLE SCRIBBLERS versus 1 kg of Baked Potato Flesh to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Frozen novelties, juice type, POPSICLE SCRIBBLERS vs Baked Potato Flesh:
- 1 kg of Baked Potatoes Flesh no Salt contains 10.7 times more Vitamin C than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
- 1 kilogram of Frozen novelties, juice type, POPSICLE SCRIBBLERS have insufficient amounts of Vitamin C
Comparing minerals per 1 kilogram for Frozen novelties, juice type, POPSICLE SCRIBBLERS vs Baked Potato Flesh:
- 1 kg of Baked Potatoes Flesh no Salt contains more Copper, 8.3 times more Magnesium, more Manganese, 25 times more Phosphorus, 17 times more Potassium and 4.1 times more Zinc than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
- Both Frozen novelties, juice type, POPSICLE SCRIBBLERS and Baked Potato Flesh contain similar levels of Iron and Water per one kilogram.
- 1 kilogram of Frozen novelties, juice type, POPSICLE SCRIBBLERS lack sufficient amounts of Copper, Magnesium, Manganese, Phosphorus, Potassium and Zinc
- Both Frozen novelties, juice type, POPSICLE SCRIBBLERS as well as Baked Potatoes Flesh no Salt lack sufficient amounts of Calcium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Frozen novelties, juice type, POPSICLE SCRIBBLERS has 8.6 times more Sugars than Baked Potato Flesh.
- While 1 kg of Baked Potatoes Flesh no Salt contains more Fiber and more Protein than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
- Both Frozen novelties, juice type, POPSICLE SCRIBBLERS and Baked Potato Flesh offer comparable quantities of Energy and Carbohydrate per one kilogram.
- 1 kilogram of Frozen novelties, juice type, POPSICLE SCRIBBLERS provide inadequate amounts of Fiber and Protein