Frozen Novelties, Juice Type, POPSICLE SCRIBBLERS VS Baked Potato Flesh Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Frozen novelties, juice type, POPSICLE SCRIBBLERS or Baked Potato Flesh?
Lets compare vitamin content per 500 calories of Frozen novelties, juice type, POPSICLE SCRIBBLERS vs Baked Potato Flesh:
- 500 kcal of Baked Potatoes Flesh no Salt contain 9.3 times more Vitamin C than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
- 500 calories of Frozen novelties, juice type, POPSICLE SCRIBBLERS have insufficient amounts of Vitamin C
Comparing minerals per 500 calories for Frozen novelties, juice type, POPSICLE SCRIBBLERS vs Baked Potato Flesh:
- 500 calories of Frozen novelties, juice type, POPSICLE SCRIBBLERS have 1.2 times more Water than Baked Potato Flesh.
- While 500 kcal of Baked Potatoes Flesh no Salt contain more Copper, 7.3 times more Magnesium, more Manganese, 21.8 times more Phosphorus, 14.8 times more Potassium and 3.6 times more Zinc than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
- Both Frozen novelties, juice type, POPSICLE SCRIBBLERS and Baked Potato Flesh contain similar levels of Iron per 500 calories.
- 500 calories of Frozen novelties, juice type, POPSICLE SCRIBBLERS lack sufficient amounts of Copper, Magnesium, Manganese, Phosphorus, Potassium and Zinc
- Both Frozen novelties, juice type, POPSICLE SCRIBBLERS as well as Baked Potatoes Flesh no Salt lack sufficient amounts of Calcium in 500 calories.
Comparison of macro-nutrients per 500 calories:
- 500 calories of Frozen novelties, juice type, POPSICLE SCRIBBLERS have 9.8 times more Sugars than Baked Potato Flesh.
- While 500 kcal of Baked Potatoes Flesh no Salt contain more Fiber and more Protein than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
- Both Frozen novelties, juice type, POPSICLE SCRIBBLERS and Baked Potato Flesh offer comparable quantities of Energy and Carbohydrate per 500 calories.
- 500 calories of Frozen novelties, juice type, POPSICLE SCRIBBLERS provide inadequate amounts of Fiber and Protein