Nutrient Comparison: Frozen novelties, Sugar Free, CREAMSICLE Pops VS Roasted Cashews per 1 kg
Compare the macro and micronutrient content in 1 kg of Frozen novelties, Sugar Free, CREAMSICLE Pops versus 1 kg of Roasted Cashews to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Frozen novelties, Sugar Free, CREAMSICLE Pops vs Roasted Cashews:
- Both Frozen novelties, Sugar Free, CREAMSICLE Pops and Dry Roasted Cashew Nuts have similar amounts of vitamins per 1 kg
- Both Frozen novelties, Sugar Free, CREAMSICLE Pops as well as Dry Roasted Cashew Nuts have insufficient amounts of Vitamin C in one kilogram.
Comparing minerals per 1 kilogram for Frozen novelties, Sugar Free, CREAMSICLE Pops vs Roasted Cashews:
- 1 kilogram of Frozen novelties, Sugar Free, CREAMSICLE Pops has 48.5 times more Water than Roasted Cashews.
- While 1 kg of Dry Roasted Cashew Nuts contains 2 times more Calcium and 200 times more Iron than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- 1 kilogram of Frozen novelties, Sugar Free, CREAMSICLE Pops lack sufficient amounts of Iron
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Frozen novelties, Sugar Free, CREAMSICLE Pops has 2.5 times more Fiber than Roasted Cashews.
- While 1 kg of Dry Roasted Cashew Nuts contains 11.7 times more Energy, 19.9 times more Fat, 4.6 times more Saturated Fat, 2.7 times more Carbohydrate, 11.7 times more Sugars and 11.2 times more Protein than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- 1 kilogram of Frozen novelties, Sugar Free, CREAMSICLE Pops provide inadequate amounts of Energy