Nutrient Comparison: Frozen novelties, Sugar Free, CREAMSICLE Pops VS Baked Potato Flesh per 1 kg
Compare the macro and micronutrient content in 1 kg of Frozen novelties, Sugar Free, CREAMSICLE Pops versus 1 kg of Baked Potato Flesh to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Frozen novelties, Sugar Free, CREAMSICLE Pops vs Baked Potato Flesh:
- 1 kg of Baked Potatoes Flesh no Salt contains more Vitamin C than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- 1 kilogram of Frozen novelties, Sugar Free, CREAMSICLE Pops have insufficient amounts of Vitamin C
Comparing minerals per 1 kilogram for Frozen novelties, Sugar Free, CREAMSICLE Pops vs Baked Potato Flesh:
- 1 kilogram of Frozen novelties, Sugar Free, CREAMSICLE Pops has 4.6 times more Calcium than Baked Potato Flesh.
- While 1 kg of Baked Potatoes Flesh no Salt contains 11.7 times more Iron than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- Both Frozen novelties, Sugar Free, CREAMSICLE Pops and Baked Potato Flesh contain similar levels of Water per one kilogram.
- 1 kilogram of Frozen novelties, Sugar Free, CREAMSICLE Pops lack sufficient amounts of Iron
- 1 kilogram of Baked Potato Flesh lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Frozen novelties, Sugar Free, CREAMSICLE Pops has 23.3 times more Fat, 76.9 times more Saturated Fat and 5 times more Fiber than Baked Potato Flesh.
- While 1 kg of Baked Potatoes Flesh no Salt contains 1.9 times more Energy, 1.8 times more Carbohydrate, 4 times more Sugars and 1.4 times more Protein than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- 1 kilogram of Frozen novelties, Sugar Free, CREAMSICLE Pops provide inadequate amounts of Energy