Nutrient Comparison: Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO VS Almond paste per 1 kg
Compare the macro and micronutrient content in 1 kg of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO versus 1 kg of Almond paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO vs Almond paste:
- 1 kilogram of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO has 25 times more Vitamin C than Almond paste.
- 1 kilogram of Almond paste have insufficient amounts of Vitamin C
Comparing minerals per 1 kilogram for Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO vs Almond paste:
- 1 kilogram of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO has 5.9 times more Water than Almond paste.
- While 1 kg of Almond paste contains 21.5 times more Calcium, 10.7 times more Iron and 2.2 times more Potassium than Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO.
- 1 kilogram of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO lack sufficient amounts of Calcium and Iron
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Almond paste contains 7.3 times more Energy, more Fat, more Saturated Fat, 3.2 times more Carbohydrate, 2.9 times more Sugars, more Fiber and 21.4 times more Protein than Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO.
- 1 kilogram of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO provide inadequate amounts of Fiber and Protein