Nutrient Comparison: Leavening agents, baking powder, double-acting, straight phosphate VS Stewed Canned Tomatoes per 1 kg
Compare the macro and micronutrient content in 1 kg of Leavening agents, baking powder, double-acting, straight phosphate versus 1 kg of Stewed Canned Tomatoes to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Leavening agents, baking powder, double-acting, straight phosphate vs Stewed Canned Tomatoes:
- 1 kg of Stewed Canned Ripe Red Tomatoes contains more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin C, more Vitamin E and more Vitamin K than Leavening agents, baking powder, double-acting, straight phosphate.
- 1 kilogram of Leavening agents, baking powder, double-acting, straight phosphate have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin C, Vitamin E and Vitamin K
- Both Leavening agents, baking powder, double-acting, straight phosphate as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Vitamin A, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin D in one kilogram.
Comparing minerals per 1 kilogram for Leavening agents, baking powder, double-acting, straight phosphate vs Stewed Canned Tomatoes:
- 1 kilogram of Leavening agents, baking powder, double-acting, straight phosphate has 216.6 times more Calcium, 8.5 times more Iron, 3.3 times more Magnesium, 495.9 times more Phosphorus and 35.7 times more Sodium than Stewed Canned Tomatoes.
- While 1 kg of Stewed Canned Ripe Red Tomatoes contains 8.6 times more Copper, 4.2 times more Manganese, 41.4 times more Potassium and 22.9 times more Water than Leavening agents, baking powder, double-acting, straight phosphate.
- 1 kilogram of Leavening agents, baking powder, double-acting, straight phosphate lack sufficient amounts of Copper, Manganese and Potassium
- Both Leavening agents, baking powder, double-acting, straight phosphate as well as Stewed Canned Ripe Red Tomatoes lack sufficient amounts of Selenium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Leavening agents, baking powder, double-acting, straight phosphate has 3.9 times more Carbohydrate than Stewed Canned Tomatoes.
- While 1 kg of Stewed Canned Ripe Red Tomatoes contains more Sugars and 5 times more Fiber than Leavening agents, baking powder, double-acting, straight phosphate.
- 1 kilogram of Leavening agents, baking powder, double-acting, straight phosphate provide inadequate amounts of Fiber
- Both Leavening agents, baking powder, double-acting, straight phosphate as well as Stewed Canned Ripe Red Tomatoes provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in one kilogram.