Leavening agents, baking powder, double-acting, straight phosphate have 2 times more energy per 100g than Stewed Canned Tomatoes. It has low energy density when compared to other foods. Stewed Canned Ripe Red Tomatoes having very low energy density.
Discover which food has more nutrients per 300 calories - Leavening agents, baking powder, double-acting, straight phosphate or Stewed Canned Tomatoes?
Leavening Agents, Baking Powder, Double-acting, Straight Phosphate VS Stewed Canned Tomatoes Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Leavening agents, baking powder, double-acting, straight phosphate or Stewed Canned Tomatoes?
Lets compare vitamin content per 300 calories of Leavening agents, baking powder, double-acting, straight phosphate vs Stewed Canned Tomatoes:
300 kcal of Stewed Canned Ripe Red Tomatoes contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Leavening agents, baking powder, double-acting, straight phosphate.
300 calories of Leavening agents, baking powder, double-acting, straight phosphate have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
Both Leavening agents, baking powder, double-acting, straight phosphate as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 300 calories.
Comparing minerals per 300 calories for Leavening agents, baking powder, double-acting, straight phosphate vs Stewed Canned Tomatoes:
300 calories of Leavening agents, baking powder, double-acting, straight phosphate have 110.4 times more Calcium, 4.3 times more Iron, 1.7 times more Magnesium, 252.8 times more Phosphorus and 18.2 times more Sodium than Stewed Canned Tomatoes.
While 300 kcal of Stewed Canned Ripe Red Tomatoes contain 16.9 times more Copper, 8.3 times more Manganese, 81.2 times more Potassium, 5.9 times more Selenium, 16.7 times more Zinc and 44.9 times more Water than Leavening agents, baking powder, double-acting, straight phosphate.
300 calories of Leavening agents, baking powder, double-acting, straight phosphate lack sufficient amounts of Manganese, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 300 calories:
300 calories of Leavening agents, baking powder, double-acting, straight phosphate have 2 times more Carbohydrate than Stewed Canned Tomatoes.
While 300 kcal of Stewed Canned Ripe Red Tomatoes contain more Sugars, 9.8 times more Fiber and 17.9 times more Protein than Leavening agents, baking powder, double-acting, straight phosphate.
Both Leavening agents, baking powder, double-acting, straight phosphate and Stewed Canned Tomatoes offer comparable quantities of Energy per 300 calories.
300 calories of Leavening agents, baking powder, double-acting, straight phosphate provide inadequate amounts of Fiber and Protein
Both Leavening agents, baking powder, double-acting, straight phosphate as well as Stewed Canned Ripe Red Tomatoes provide inadequate amounts of Omega 3 and Omega 6 in 300 calories.