Nutrient Comparison: Leavening agents, cream of tartar VS Dried Butternuts per 1 kg
Compare the macro and micronutrient content in 1 kg of Leavening agents, cream of tartar versus 1 kg of Dried Butternuts to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Leavening agents, cream of tartar vs Dried Butternuts:
- 1 kg of Dried Butternuts contains more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Leavening agents, cream of tartar.
- 1 kilogram of Leavening agents, cream of tartar have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Leavening agents, cream of tartar as well as Dried Butternuts have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in one kilogram.
Comparing minerals per 1 kilogram for Leavening agents, cream of tartar vs Dried Butternuts:
- 1 kilogram of Leavening agents, cream of tartar has 39.2 times more Potassium and 52 times more Sodium than Dried Butternuts.
- While 1 kg of Dried Butternuts contains 6.6 times more Calcium, 2.3 times more Copper, 118.5 times more Magnesium, 32 times more Manganese, 89.2 times more Phosphorus, 86 times more Selenium and 7.5 times more Zinc than Leavening agents, cream of tartar.
- Both Leavening agents, cream of tartar and Dried Butternuts contain similar levels of Iron per one kilogram.
- 1 kilogram of Leavening agents, cream of tartar lack sufficient amounts of Calcium, Magnesium, Phosphorus and Selenium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Leavening agents, cream of tartar has 5.1 times more Carbohydrate than Dried Butternuts.
- While 1 kg of Dried Butternuts contains 2.4 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, 23.5 times more Fiber and more Protein than Leavening agents, cream of tartar.
- 1 kilogram of Leavening agents, cream of tartar provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein