Nutrient Comparison: Malt beverage, includes non-alcoholic beer VS Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt per 1 kg
Compare the macro and micronutrient content in 1 kg of Malt beverage, includes non-alcoholic beer versus 1 kg of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Malt beverage, includes non-alcoholic beer vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
- 1 kilogram of Malt beverage, includes non-alcoholic beer has 1.5 times more Vitamin B2 than Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt.
- While 1 kg of Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contains 7.6 times more Vitamin B1, 1.9 times more Vitamin B3, 13.3 times more Vitamin B5, 6.4 times more Vitamin B6, 1.6 times more Vitamin B9 and 23.6 times more Vitamin C than Malt beverage, includes non-alcoholic beer.
- 1 kilogram of Malt beverage, includes non-alcoholic beer have insufficient amounts of Vitamin B1, Vitamin B5 and Vitamin C
- Both Malt beverage, includes non-alcoholic beer as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A, Vitamin D, Vitamin E and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for Malt beverage, includes non-alcoholic beer vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
- 1 kilogram of Malt beverage, includes non-alcoholic beer has 12 times more Selenium and 1.4 times more Water than Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt.
- While 1 kg of Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contains 18.1 times more Copper, 12.5 times more Iron, 4 times more Magnesium, 16.8 times more Manganese, 6.1 times more Phosphorus, 58.9 times more Potassium, 30.1 times more Sodium and 20 times more Zinc than Malt beverage, includes non-alcoholic beer.
- 1 kilogram of Malt beverage, includes non-alcoholic beer lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Potassium and Zinc
- 1 kilogram of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt lack sufficient amounts of Selenium
- Both Malt beverage, includes non-alcoholic beer as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt lack sufficient amounts of Calcium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Malt beverage, includes non-alcoholic beer has 27.8 times more Sugars than Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt.
- While 1 kg of Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contains 4.4 times more Energy, 42.8 times more Fat, 45.1 times more Saturated Fat, 3.4 times more Carbohydrate, more Fiber and 12 times more Protein than Malt beverage, includes non-alcoholic beer.
- 1 kilogram of Malt beverage, includes non-alcoholic beer provide inadequate amounts of Energy, Fiber and Protein
- Both Malt beverage, includes non-alcoholic beer as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt provide inadequate amounts of Omega 3 and Omega 6 in one kilogram.