Nutrient Comparison: Malt beverage, includes non-alcoholic beer VS Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt per 100 g
Compare the macro and micronutrient content in 100 g of Malt beverage, includes non-alcoholic beer versus 100 g of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Malt beverage, includes non-alcoholic beer vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
- 100 grams of Malt beverage, includes non-alcoholic beer have 1.5 times more Vitamin B2 than Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt.
- While 100 g of Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 7.6 times more Vitamin B1, 1.9 times more Vitamin B3, 13.3 times more Vitamin B5, 6.4 times more Vitamin B6, 1.6 times more Vitamin B9 and 23.6 times more Vitamin C than Malt beverage, includes non-alcoholic beer.
- 100 grams of Malt beverage, includes non-alcoholic beer have insufficient amounts of Vitamin B1, Vitamin B5 and Vitamin C
- Both Malt beverage, includes non-alcoholic beer as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A, Vitamin D, Vitamin E and Vitamin K in 100 grams.
Comparing minerals per 100 grams for Malt beverage, includes non-alcoholic beer vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
- 100 grams of Malt beverage, includes non-alcoholic beer have 12 times more Selenium and 1.4 times more Water than Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt.
- While 100 g of Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 18.1 times more Copper, 12.5 times more Iron, 4 times more Magnesium, 16.8 times more Manganese, 6.1 times more Phosphorus, 58.9 times more Potassium, 30.1 times more Sodium and 20 times more Zinc than Malt beverage, includes non-alcoholic beer.
- 100 grams of Malt beverage, includes non-alcoholic beer lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Potassium and Zinc
- 100 grams of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt lack sufficient amounts of Selenium
- Both Malt beverage, includes non-alcoholic beer as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt lack sufficient amounts of Calcium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Malt beverage, includes non-alcoholic beer have 27.8 times more Sugars than Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt.
- While 100 g of Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 4.4 times more Energy, 42.8 times more Fat, 45.1 times more Saturated Fat, 3.4 times more Carbohydrate, more Fiber and 12 times more Protein than Malt beverage, includes non-alcoholic beer.
- 100 grams of Malt beverage, includes non-alcoholic beer provide inadequate amounts of Energy, Fiber and Protein
- Both Malt beverage, includes non-alcoholic beer as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt provide inadequate amounts of Omega 3 and Omega 6 in 100 grams.