Nutrient Comparison: Long Rice Chinese Noodles VS Chilled Orange Juice with Calcium per 1 kg
Compare the macro and micronutrient content in 1 kg of Long Rice Chinese Noodles versus 1 kg of Chilled Orange Juice with Calcium to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Long Rice Chinese Noodles vs Chilled Orange Juice with Calcium:
- 1 kilogram of Long Rice Chinese Noodles has 3.3 times more Vitamin B1 than Chilled Orange Juice with Calcium.
- While 1 kg of Chilled Orange Juice from Concentrate with Calcium contains more Vitamin B2, 2 times more Vitamin B5, 1.5 times more Vitamin B6, 9.5 times more Vitamin B9 and more Vitamin C than Long Rice Chinese Noodles, dehydrated.
- 1 kilogram of Long Rice Chinese Noodles have insufficient amounts of Vitamin B2, Vitamin B9 and Vitamin C
- Both Long Rice Chinese Noodles, dehydrated as well as Chilled Orange Juice from Concentrate with Calcium have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for Long Rice Chinese Noodles vs Chilled Orange Juice with Calcium:
- 1 kilogram of Long Rice Chinese Noodles has 1.9 times more Copper, 16.7 times more Iron, 4.3 times more Manganese, 79 times more Selenium and 5.9 times more Zinc than Chilled Orange Juice with Calcium.
- While 1 kg of Chilled Orange Juice from Concentrate with Calcium contains 5.6 times more Calcium, 3.7 times more Magnesium, 1.5 times more Phosphorus, 17.8 times more Potassium and 6.5 times more Water than Long Rice Chinese Noodles, dehydrated.
- 1 kilogram of Long Rice Chinese Noodles lack sufficient amounts of Magnesium and Potassium
- 1 kilogram of Chilled Orange Juice with Calcium lack sufficient amounts of Iron, Manganese, Selenium and Zinc
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Long Rice Chinese Noodles has 7.5 times more Energy and 7.6 times more Carbohydrate than Chilled Orange Juice with Calcium.
- While 1 kg of Chilled Orange Juice from Concentrate with Calcium contains more Sugars than Long Rice Chinese Noodles, dehydrated.
- 1 kilogram of Chilled Orange Juice with Calcium provide inadequate amounts of Energy
- Both Long Rice Chinese Noodles, dehydrated as well as Chilled Orange Juice from Concentrate with Calcium provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in one kilogram.