Nutrient Comparison: Acorns VS Energy Drink With Carbonated Water And High Fructose Corn Syrup per 1 kg
Compare the macro and micronutrient content in 1 kg of Acorns versus 1 kg of Energy Drink With Carbonated Water And High Fructose Corn Syrup to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Acorns vs Energy Drink With Carbonated Water And High Fructose Corn Syrup:
- 1 kilogram of Acorns has more Vitamin B1, more Vitamin B2 and more Vitamin B3 than Energy Drink With Carbonated Water And High Fructose Corn Syrup.
- While 1 kg of Energy Drink With Carbonated Water And High Fructose Corn Syrup contains 1.6 times more Vitamin B6, 1.9 times more Vitamin B9, more Vitamin B12 and more Vitamin C than Raw Acorns.
- 1 kilogram of Acorns have insufficient amounts of Vitamin B12 and Vitamin C
- 1 kilogram of Energy Drink With Carbonated Water And High Fructose Corn Syrup have insufficient amounts of Vitamin B1, Vitamin B2 and Vitamin B3
- Both Raw Acorns as well as Energy Drink With Carbonated Water And High Fructose Corn Syrup have insufficient amounts of Vitamin A in one kilogram.
Comparing minerals per 1 kilogram for Acorns vs Energy Drink With Carbonated Water And High Fructose Corn Syrup:
- 1 kilogram of Acorns has more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus and 53.9 times more Potassium than Energy Drink With Carbonated Water And High Fructose Corn Syrup.
- While 1 kg of Energy Drink With Carbonated Water And High Fructose Corn Syrup contains more Sodium and 3 times more Water than Raw Acorns.
- Both Acorns and Energy Drink With Carbonated Water And High Fructose Corn Syrup contain similar levels of Zinc per one kilogram.
- 1 kilogram of Energy Drink With Carbonated Water And High Fructose Corn Syrup lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus and Potassium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Acorns has 6.2 times more Energy, more Fat, more Saturated Fat, more Omega 6, 2.7 times more Carbohydrate and 14.6 times more Protein than Energy Drink With Carbonated Water And High Fructose Corn Syrup.
- 1 kilogram of Energy Drink With Carbonated Water And High Fructose Corn Syrup provide inadequate amounts of Omega 6 and Protein