Nutrient Comparison: Acorns VS Energy Drink With Carbonated Water And High Fructose Corn Syrup per 7 oz
Compare the macro and micronutrient content in 7 oz of Acorns versus 7 oz of Energy Drink With Carbonated Water And High Fructose Corn Syrup to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Acorns vs Energy Drink With Carbonated Water And High Fructose Corn Syrup:
- 7 ounces of Acorns have more Vitamin B1, more Vitamin B2 and more Vitamin B3 than Energy Drink With Carbonated Water And High Fructose Corn Syrup.
- While 7 oz of Energy Drink With Carbonated Water And High Fructose Corn Syrup contain 1.6 times more Vitamin B6, 1.9 times more Vitamin B9, more Vitamin B12 and more Vitamin C than Raw Acorns.
- 7 ounces of Acorns have insufficient amounts of Vitamin B12 and Vitamin C
- 7 ounces of Energy Drink With Carbonated Water And High Fructose Corn Syrup have insufficient amounts of Vitamin B1, Vitamin B2 and Vitamin B3
- Both Raw Acorns as well as Energy Drink With Carbonated Water And High Fructose Corn Syrup have insufficient amounts of Vitamin A in seven ounces.
Comparing minerals per 7 ounces for Acorns vs Energy Drink With Carbonated Water And High Fructose Corn Syrup:
- 7 ounces of Acorns have more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus and 53.9 times more Potassium than Energy Drink With Carbonated Water And High Fructose Corn Syrup.
- While 7 oz of Energy Drink With Carbonated Water And High Fructose Corn Syrup contain more Sodium and 3 times more Water than Raw Acorns.
- Both Acorns and Energy Drink With Carbonated Water And High Fructose Corn Syrup contain similar levels of Zinc per seven ounces.
- 7 ounces of Energy Drink With Carbonated Water And High Fructose Corn Syrup lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus and Potassium
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Acorns have 6.2 times more Energy, more Fat, more Saturated Fat, more Omega 6, 2.7 times more Carbohydrate and 14.6 times more Protein than Energy Drink With Carbonated Water And High Fructose Corn Syrup.
- 7 ounces of Energy Drink With Carbonated Water And High Fructose Corn Syrup provide inadequate amounts of Omega 6 and Protein