Nutrient Comparison: Almond paste VS Gamay Red Table Wine per 1 kg
Compare the macro and micronutrient content in 1 kg of Almond paste versus 1 kg of Gamay Red Table Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Almond paste vs Gamay Red Table Wine:
- Both Almond paste and Gamay Red Table Wine have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Almond paste vs Gamay Red Table Wine:
- 1 kg of Gamay Red Table Wine contains 6.2 times more Water than Almond paste.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Almond paste has 5.9 times more Energy, more Fat, 20.1 times more Carbohydrate and 128.6 times more Protein than Gamay Red Table Wine.
- 1 kilogram of Gamay Red Table Wine provide inadequate amounts of Carbohydrate and Protein