Nutrient Comparison: Almond paste VS Gamay Red Table Wine per 7 oz
Compare the macro and micronutrient content in 7 oz of Almond paste versus 7 oz of Gamay Red Table Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Almond paste vs Gamay Red Table Wine:
- Both Almond paste and Gamay Red Table Wine have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Almond paste vs Gamay Red Table Wine:
- 7 oz of Gamay Red Table Wine contain 6.2 times more Water than Almond paste.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Almond paste have 5.9 times more Energy, more Fat, 20.1 times more Carbohydrate and 128.6 times more Protein than Gamay Red Table Wine.
- 7 ounces of Gamay Red Table Wine provide inadequate amounts of Carbohydrate and Protein