Nutrient Comparison: Almond paste VS Black Tea, Ready To Drink, Decaffeinated, Diet per 1 kg
Compare the macro and micronutrient content in 1 kg of Almond paste versus 1 kg of Black Tea, Ready To Drink, Decaffeinated, Diet to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Almond paste vs Black Tea, Ready To Drink, Decaffeinated, Diet:
- 1 kilogram of Almond paste has more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9 and more Vitamin E than Black Tea, Ready To Drink, Decaffeinated, Diet.
- 1 kilogram of Black Tea, Ready To Drink, Decaffeinated, Diet have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9 and Vitamin E
- Both Almond paste as well as Black Tea, Ready To Drink, Decaffeinated, Diet have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for Almond paste vs Black Tea, Ready To Drink, Decaffeinated, Diet:
- 1 kilogram of Almond paste has 15.6 times more Calcium, 56.8 times more Copper, more Iron, 65 times more Magnesium, 64.5 times more Phosphorus, 11.6 times more Potassium, more Selenium and 148 times more Zinc than Black Tea, Ready To Drink, Decaffeinated, Diet.
- While 1 kg of Black Tea, Ready To Drink, Decaffeinated, Diet contains 7 times more Water than Almond paste.
- 1 kilogram of Black Tea, Ready To Drink, Decaffeinated, Diet lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Almond paste has more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, 57.6 times more Carbohydrate, more Sugars, more Fiber and more Protein than Black Tea, Ready To Drink, Decaffeinated, Diet.
- 1 kilogram of Black Tea, Ready To Drink, Decaffeinated, Diet provide inadequate amounts of Energy, Omega 3, Omega 6, Carbohydrate, Fiber and Protein