Nutrient Comparison: Almond paste VS Tropical Colada V8 SPLASH Smoothies per 1 kg
Compare the macro and micronutrient content in 1 kg of Almond paste versus 1 kg of Tropical Colada V8 SPLASH Smoothies to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Almond paste vs Tropical Colada V8 SPLASH Smoothies:
- 1 kilogram of Almond paste has 1.7 times more Vitamin B3 and more Vitamin B6 than Tropical Colada V8 SPLASH Smoothies.
- While 1 kg of Tropical Colada V8 SPLASH Smoothies contains more Vitamin B12 and 244 times more Vitamin C than Almond paste.
- 1 kilogram of Almond paste have insufficient amounts of Vitamin B12 and Vitamin C
- 1 kilogram of Tropical Colada V8 SPLASH Smoothies have insufficient amounts of Vitamin B6
Comparing minerals per 1 kilogram for Almond paste vs Tropical Colada V8 SPLASH Smoothies:
- 1 kilogram of Almond paste has 4.2 times more Calcium, 10.7 times more Iron and 13.1 times more Potassium than Tropical Colada V8 SPLASH Smoothies.
- While 1 kg of Tropical Colada V8 SPLASH Smoothies contains 6.4 times more Water than Almond paste.
- 1 kilogram of Tropical Colada V8 SPLASH Smoothies lack sufficient amounts of Iron and Potassium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Almond paste has 11.2 times more Energy, more Fat, more Saturated Fat, 5.6 times more Carbohydrate, 5 times more Sugars, 12 times more Fiber and 7.4 times more Protein than Tropical Colada V8 SPLASH Smoothies.
- 1 kilogram of Tropical Colada V8 SPLASH Smoothies provide inadequate amounts of Energy and Fiber