Nutrient Comparison: Almond paste VS Frozen novelties, ice type, lime per 1 kg
Compare the macro and micronutrient content in 1 kg of Almond paste versus 1 kg of Frozen novelties, ice type, lime to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Almond paste vs Frozen novelties, ice type, lime:
- 1 kilogram of Almond paste has 82 times more Vitamin B1, more Vitamin B2, 203.1 times more Vitamin B3, 37.7 times more Vitamin B5, 36 times more Vitamin B6, more Vitamin B9 and more Vitamin E than Frozen novelties, ice type, lime.
- 1 kilogram of Frozen novelties, ice type, lime have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin E
- Both Almond paste as well as Frozen novelties, ice type, lime have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for Almond paste vs Frozen novelties, ice type, lime:
- 1 kilogram of Almond paste has 86 times more Calcium, 34.9 times more Copper, 10 times more Iron, 130 times more Magnesium, 42.8 times more Manganese, 258 times more Phosphorus, 104.7 times more Potassium, 42 times more Selenium and 74 times more Zinc than Frozen novelties, ice type, lime.
- 1 kilogram of Frozen novelties, ice type, lime lack sufficient amounts of Calcium, Copper, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Almond paste has 3.6 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, 1.5 times more Carbohydrate, more Fiber and 22.5 times more Protein than Frozen novelties, ice type, lime.
- Both Almond paste and Frozen novelties, ice type, lime offer comparable quantities of Sugars per one kilogram.
- 1 kilogram of Frozen novelties, ice type, lime provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein