Nutrient Comparison: Blanched Almonds VS Sangiovese Red Table Wine per 1 kg
Compare the macro and micronutrient content in 1 kg of Blanched Almonds versus 1 kg of Sangiovese Red Table Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Blanched Almonds vs Sangiovese Red Table Wine:
- Both Blanched Almonds and Sangiovese Red Table Wine have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Blanched Almonds vs Sangiovese Red Table Wine:
- 1 kg of Sangiovese Red Table Wine contains 19.1 times more Water than Blanched Almonds.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Blanched Almonds has 6.9 times more Energy, more Fat, 7.1 times more Carbohydrate and 305.7 times more Protein than Sangiovese Red Table Wine.
- 1 kilogram of Sangiovese Red Table Wine provide inadequate amounts of Protein