Nutrient Comparison: Roasted Almonds VS Burgundy Red Wine per 1 kg
Compare the macro and micronutrient content in 1 kg of Roasted Almonds versus 1 kg of Burgundy Red Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Roasted Almonds vs Burgundy Red Wine:
- Both Dry Roasted Almonds and Burgundy Red Table Wine have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Roasted Almonds vs Burgundy Red Wine:
- 1 kg of Burgundy Red Table Wine contains 35.5 times more Water than Dry Roasted Almonds.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Roasted Almonds has 7 times more Energy, more Fat, 5.7 times more Carbohydrate and 299.4 times more Protein than Burgundy Red Wine.
- 1 kilogram of Burgundy Red Wine provide inadequate amounts of Protein