Nutrient Comparison: Roasted Almonds VS Gamay Red Table Wine per 1 kg
Compare the macro and micronutrient content in 1 kg of Roasted Almonds versus 1 kg of Gamay Red Table Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Roasted Almonds vs Gamay Red Table Wine:
- Both Dry Roasted Almonds and Gamay Red Table Wine have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Roasted Almonds vs Gamay Red Table Wine:
- 1 kg of Gamay Red Table Wine contains 36.3 times more Water than Dry Roasted Almonds.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Roasted Almonds has 7.7 times more Energy, more Fat, 8.8 times more Carbohydrate and 299.4 times more Protein than Gamay Red Table Wine.
- 1 kilogram of Gamay Red Table Wine provide inadequate amounts of Carbohydrate and Protein