Nutrient Comparison: Roasted Almonds VS V8 V- FUSION Juices, Acai Berry per 1 kg
Compare the macro and micronutrient content in 1 kg of Roasted Almonds versus 1 kg of V8 V- FUSION Juices, Acai Berry to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Roasted Almonds vs V8 V- FUSION Juices, Acai Berry:
- 1 kilogram of Roasted Almonds has 13.1 times more Vitamin E than V8 V- FUSION Juices, Acai Berry.
- While 1 kg of V8 V- FUSION Juices, Acai Berry contains more Vitamin C than Dry Roasted Almonds.
- 1 kilogram of Roasted Almonds have insufficient amounts of Vitamin C
Comparing minerals per 1 kilogram for Roasted Almonds vs V8 V- FUSION Juices, Acai Berry:
- 1 kilogram of Roasted Almonds has 268 times more Calcium, 4.6 times more Iron and 7.3 times more Potassium than V8 V- FUSION Juices, Acai Berry.
- While 1 kg of V8 V- FUSION Juices, Acai Berry contains 36.7 times more Water than Dry Roasted Almonds.
- 1 kilogram of V8 V- FUSION Juices, Acai Berry lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Roasted Almonds has 13.3 times more Energy, more Fat, more Saturated Fat, 1.9 times more Carbohydrate, more Fiber and more Protein than V8 V- FUSION Juices, Acai Berry.
- While 1 kg of V8 V- FUSION Juices, Acai Berry contains 2.2 times more Sugars than Dry Roasted Almonds.
- 1 kilogram of V8 V- FUSION Juices, Acai Berry provide inadequate amounts of Energy, Fiber and Protein