Nutrient Comparison: Dried Beechnuts VS Bottled Water, Non-carbonated, PEPSI, AQUAFINA per 1 kg
Compare the macro and micronutrient content in 1 kg of Dried Beechnuts versus 1 kg of Bottled Water, Non-carbonated, PEPSI, AQUAFINA to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Dried Beechnuts vs Bottled Water, Non-carbonated, PEPSI, AQUAFINA:
- Both Dried Beechnuts and Bottled Water, Non-carbonated, PEPSI, AQUAFINA have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Dried Beechnuts vs Bottled Water, Non-carbonated, PEPSI, AQUAFINA:
- 1 kilogram of Dried Beechnuts has more Copper, more Iron, more Manganese, more Potassium, more Sodium and more Zinc than Bottled Water, Non-carbonated, PEPSI, AQUAFINA.
- While 1 kg of Bottled Water, Non-carbonated, PEPSI, AQUAFINA contains 15.1 times more Water than Dried Beechnuts.
- 1 kilogram of Bottled Water, Non-carbonated, PEPSI, AQUAFINA lack sufficient amounts of Copper, Iron, Manganese, Potassium and Zinc
- Both Dried Beechnuts as well as Bottled Water, Non-carbonated, PEPSI, AQUAFINA lack sufficient amounts of Calcium, Magnesium and Phosphorus in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Dried Beechnuts has more Energy, more Fat, more Carbohydrate and more Protein than Bottled Water, Non-carbonated, PEPSI, AQUAFINA.
- 1 kilogram of Bottled Water, Non-carbonated, PEPSI, AQUAFINA provide inadequate amounts of Energy, Carbohydrate and Protein